PCOS Sisters Telehealth 7.137.1

With the PCOS Sisters Telehealth App, users can access workout and nutrition programs tailored to support their PCOS fitness and health objectives. The app enables tracking of workouts, nutrition intake, lifestyle habits, measurements, and results under the guidance of a dedicated PCOS Coach and fellow PCOS Sister, Dr. Lynsey Johnson, DNP, FNP-C, Nurse Practitioner.

For comprehensive PCOS treatment and medical care, including medication options, users can schedule a telehealth video visit or a free 10-minute phone consultation through the website.

Fitness App Features:

• Access to training plans and workout tracking
• Guided exercise videos
• Personalized PCOS nutrition meal plan along with cooking videos
• Meal tracking for improved dietary choices
• Monitoring daily habits
• Setting health and fitness goals with progress tracking
• Achievement badges for reaching personal bests and maintaining habits
• Real-time messaging with the coach
• Participation in a digital PCOS support community for encouragement and goal-sharing
• Tracking body measurements and progress photos
• Push notification reminders for scheduled workouts and activities
• Connectivity with Apple Watch (synced to HealthKit) to monitor workouts, steps, habits, and more on the go
• Integration with other wearable devices and apps like Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep patterns, nutrition intake, body stats, and composition

Experience these fitness app features by downloading it today!